How long have you been a member of the Black Health Network, and what drew you to CBHN? 

I have been a member for almost a year! I was initially invited to join, and after researching the organization’s mission of connecting like-minded individuals committed to enhancing the lives of Black folks in California, I felt even more motivated to join.

What is your current profession? 

Clinical Psychotherapist | Mental Health & Equity Consultant | Mindset & Well-Being Coach

From your perspective, what barriers exist in achieving health equity for Black Californians? 

In my professional opinion, achieving health equity for Black Californians is hindered by several barriers, particularly in the realm of mental health. The most prominent obstacle is the lack of culturally trained mental health professionals who can provide care that reflects the lived experiences, identities, and historical contexts of Black folks. This gap often leads to misdiagnosis and mistrust of the mental health. Systemic economic disparities ( income inequality, high unemployment rates, and limited access to affordable housing) exacerbate mental health challenges by creating chronic stress.  Many Black communities reside in healthcare deserts, where quality services are scarce and out-of-pocket costs are prevent folks from assessing care. Without targeted investment in culturally responsive care and policies that address these structural inequities, true health equity for Black Californians will remain out of reach. 

Both in your work and with CBHN, how have you been able to prioritize the health of Black Californians? 

Through the Compton Wellness Collective, I prioritize the health of Black Californians by providing accessible, culturally responsive mental health services and wellness programs that address disparities in care. We offer access to individual therapy, support groups, and community workshops designed to meet the unique needs of Black community members, ensuring they receive quality, trauma-informed support. Being a part of the CBHN network, allows us to remain informed about current issues and so that we can collectively address systemic barriers. The overall goal is to ensure that Black Californians—regardless of background or circumstance—have access to the care and resources needed to thrive.

What inspires you to keep doing the work you do? 

I am inspired by the urgent need for mental health resources in my community and the opportunity to break intergenerational cycles of maladaptive coping. Seeing firsthand the impact of systemic inequities, I’m driven to ensure that Black and Latine community members have access to the tools and support they need to make healthier decisions for themselves and their families. Providing culturally relevant, trauma-informed care not only helps individuals heal but also promotes positive change in how our community members respond to each other. Every person empowered to prioritize their well-being is a step toward disrupting harmful patterns and building a stronger, healthier community for future generations.

What's the bravest thing you've ever done?

The bravest work I have done is continuing to serve my community after losing my son, Xavier, to gun violence just 12 days after his 19th birthday. Despite this unimaginable loss, I lead grief groups, workshops, and community wellness events to support others...with a heavy heart. Despite my grief, I was still able to help, support and guide, while still allowing myself space to process the loss of my Son.

What's the best advice you've ever received?

Only give what you have capacity to give. If you only have 40% give 40%, if you only have 75% then give 75%. Being honest with yourself will prevent you from pouring too much out of your cup.

Instagram: @compton_wellness_collective

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